Managing a Fear of Flying: How to Keep Anxiety from Grounding Your Travel Plans

Originally published on Lonely Planet.

A fear of flying isn’t uncommon but, for some people, it can make travelling an incredibly stressful experience and, for others, prevent them from going on the adventure of their dreams entirely. We asked three people with different perspectives for their tips on how to manage anxiety before and during a flight.

See the whole piece here.

One thought on “Managing a Fear of Flying: How to Keep Anxiety from Grounding Your Travel Plans

  1. Great article Cat Enjoyed reading what everyone had to say Basically tap into your emotions and listen to what your body is expressing and understand them

    Sent from my iPhone

    >

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